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    **Atkins Bake Mix Clone**


    Source of Recipe


    rusty

    Recipe Introduction


    Use as you would the commercial Atkins Bake Mix.

    List of Ingredients




    1 cup soy flour
    2 cups soy protein isolate
    2 tablespoon baking soda
    1 teaspoon salt
    2 tablespoons Splenda

    Recipe



    Sift all ingredients together. Store in an airtight container in a cool, dark place. Use as you would the commercial Atkins Bake Mix.

    Yield: about 3-1/4 cups
    Carbohydrate count: 3 carbs per 1/2 cup serving

 

 

 


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