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Low Fat Citrus Zest Fruit Salad**




Source of Recipe


marloah


List of Ingredients




1 can pineapple chunks (20 oz)
2 c seedless red grapes
1 green pear or red apple, cored, cubed
1 orange, peeled, diced
1/2 c vanilla lowfat yogurt
1 t grated orange or lemon peel


Recipe



Combine pineapple chunks, grapes, pear and orange in medium bowl.
Stir yogurt and orange peel into fruit mixture. Cover; refrigerate
15 minutes to allow flavors to blend. Garnish with orange curl and
fresh mint, if desired. Makes 6 servings.

Nutritional information: 131 calories, 1 g fat, 2 g protein,
31 g carbohydrates, 1 mg cholesterol, 23 mg sodium