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    Tummy Tonic & Iodine for Energy


    Source of Recipe


    sheberry

    List of Ingredients




    Raw apple cider vinegar and honey is a really good tonic and good
    for digestion. It really does give me energy.

    Have you heard of the iodine patch test? Get some iodine (a dollar
    or so) from the pharmacy and paint a patch on your torso, I make
    mine about 2X3 or so and see how long it takes your body to soak it
    up. If it's gone in less than 24 hours you need iodine for your
    thyroid. My daughter was dragging around the other day, slept late
    etc. I painted a patch on her upper back and it was gone in a
    couple of hours. I painted another one and it took longer but was
    still gone in several hours. I reminded her to put on
    her iodine patch every day or so! You'll see it lasting longer as
    your body finally gets enough. Move the patch around, don't keep
    putting it in the same place or your skin might get irritated.
    Also, on stressful days it will soak in much faster. The iodine and
    the ACV tonic really help us with energy and health. I plan to add
    sea vegetables to our diet somehow, soon.

    Folk Medicine by DC Jarvis, MD. (info about ACV and iodine)

    The Body Restoration Plan by Dr. Paula Baillie-Hamilton

    Recipe




 

 

 


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