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Muesli Muffins




Source of Recipe


billk54


List of Ingredients




1 1/2 cups untoasted muesli
1 1/2 cups milk
1/3 cup peanut oil
1 tsp vanilla essence
2 Tbsp golden corn syrup
1 cup flour
2 tsp baking powder
1 1/2 cups whole wheat flour
1 tsp allspice
extra muesli for sprinkling on top, if desired


Recipe



Preheat oven to 350oF, prepare pans. Mix the muesli with 1 cup of the milk; soak for 5 mins. Combine the oil, remaining milk, vanilla, golden syrup & muesli mixture. Mix together the dry ingredients, add to the wet mix until just combined. Spoon into pans, sprinkle tops with 1 tsp of muesli each, if desired. Bake for 15 - 20 mins.

Makes 12 muffins.

Nutritional Value: Energy - 216 calories per muffin.

Keep a batch of these in the freezer & heat them in the oven or microwave when in a hurry to get to work or time is short!