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Spicy Orange Pork Chops




Source of Recipe


flylady.net


List of Ingredients





Serves 6


6 pork chops
1 tablespoon olive oil
salt and pepper -- to taste
1 1/2 cups chicken broth or vegetable broth
3 tablespoons cornstarch
1 orange -- juiced
1/2 cup brown sugar -- not packed
1/2 teaspoon crushed red pepper
1/4 cup cider vinegar
1 tablespoon Worcestershire sauce


Recipe



In a skillet, heat oil and brown chops on both sides, salt and pepper to taste. In a bowl, mix chicken broth and cornstarch until smooth. Add remaining ingredients and mix well. Drain fat from chops and pour sauce over them. Cover and simmer on the stove top for 30 minutes or until done, depending on the thickness of your chops.

Per Serving: 336 Calories; 17g Fat (47.1% calories from fat);