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    Chicken w/ Caramelized Onions


    Source of Recipe


    buny

    List of Ingredients




    Vegetable cooking spray
    6 cups thinly sliced onion
    (original recipe calls for 1/2 teaspoon salt )
    1/4 teaspoon dried thyme
    1/4 teaspoon ground red pepper
    1/4 teaspoon black pepper
    1/2 cup low-salt chicken broth divided
    1/4 cup balsamic vinegar
    6 boneless skinless chicken breast halves

    Recipe



    Coat a large skillet with cooking spray, and place over medium heat until hot. Add onion; cover and cook 10 minutes or until deep golden, stirring frequently.

    Combine salt, thyme, red pepper, and black pepper, and stir well. Sprinkle half of spice mixture over onions. Add 1/4 cup of chicken broth to the onion mixture, and cook for 10 minutes, stirring frequently. Add 2 tablespoons broth, and cook until liquid evaporates, scraping bottom of skillet with a wooden spoon to loosen the browned bits.

    Repeat procedure with remaining 2 tablespoons broth. Add vinegar, and cook an additional 2 minutes or until most of the liquid evaporates. Remove onion mixture from pan; set aside, and keep warm.

    Rub chicken with remaining spice mixture. Recoat skillet with cooking spray, and place over medium-high heat until hot. Add the chicken, and cook for 5 minutes on each side or until done.

    Serving Ideas: Serve the caramelized onion mixture over chicken.

 

 

 


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