member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    Sour Cream Onion Chicken


    Source of Recipe


    phyllis aka filus at rc

    List of Ingredients




    Makes 4 servings

    4 (3 ounce) chicken breasts
    1 cup fat-free sour cream
    1 package dry onion soup
    1/2 cup skim milk

    Recipe



    Mix sour cream, soup and milk. Pour over chicken breasts and cover.

    Bake at 350 degrees for 1-1/2 hours (1 hour if it is cooked leftover turkey).

    One serving equals: Calories 185...Fat 3g...Sodium 153mg... Carbohydrate 4g...Cholesterol 74mg....Fiber 0g
    Weight Watcher Points using Chicken Breasts - 4 Points

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |