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    Herbed Salmon


    Source of Recipe


    ksl.com

    List of Ingredients




    Sauce Ingredients:
    2 tablespoons champagne vinegar
    1 tablespoon shallots, finely diced
    1 tablespoon extra virgin olive oil
    salt and pepper to taste

    Recipe



    Combine all of the above ingredients one hour before preparing filets. Set aside.

    Salmon Ingredients:

    2 Six ounce boneless, skinless salmon filets or chicken breasts (pounded for consistent thickness)
    1 tablespoon olive oil
    1 teaspoon canola oil
    1 tablespoon fresh Italian parsley, chopped
    1 tablespoon regular parsley, shopped
    1 tablespoon fresh basil, chopped
    ½ tablespoon fresh rosemary, chopped
    ½ tablespoon fresh cilantro, chopped
    ½ tablespoon fresh oregano, chopped
    salt and fresh cracked pepper, to taste

    Combine Italian parsley, parsley, basil, rosemary, cilantro, oregano and salt and pepper. Set aside. Brush both sides of filets or chicken breasts with olive oil. Roll in herb mixture until well coated.

    Oil a sauté pan with canola oil. Over medium-high heat, cook filets or chicken breasts for three minutes per side. Spoon sauce over top and serve.

 

 

 


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