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Couscous with Grilled Vegetables




Source of Recipe


bhg


List of Ingredients




• 1/4 cup snipped fresh oregano
• 1/4 cup snipped fresh parsley
• 1/4 cup lemon juice
• 3 tablespoons olive oil
• 1 teaspoon bottled minced garlic
• 1 tablespoon water
• 2 red and/or green sweet peppers, seeded and quartered
• 1 medium red onion, sliced 1/2 inch thick
• 1 small zucchini, halved lengthwise
• 1 small yellow summer squash, halved lengthwise
• 1 10-ounce package couscous
• 1/2 cup pistachio nuts or dry roasted peanuts (optional)
• Salt and freshly ground pepper


Recipe



1. For dressing, in a small bowl combine oregano, parsley, lemon juice, oil, garlic, and water. Brush the vegetables lightly with some of the dressing. Grill the vegetables on the rack of an uncovered grill directly over medium heat for 12 to 15 minutes or until vegetables are crisp-tender, turning occasionally.

2. Meanwhile, prepare the couscous according to package directions. Transfer grilled vegetables to cutting board; cool slightly and coarsely chop. Add chopped vegetables to couscous. Stir in remaining dressing. If desired, stir in nuts. Season to taste with salt and freshly ground black pepper; toss.

Makes 6 to 8 servings.

Nutritional Information
Nutritional facts per serving
calories: 259, total fat: 7g, saturated fat: 1g, cholesterol: 0mg, sodium: 32mg, carbohydrate: 42g, fiber: 8g, protein: 7g, vitamin C: 67%, calcium: 2%, iron: 6%