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Hot and Spicy Chex Mix




Source of Recipe


...


List of Ingredients




3 cups Corn Chex® cereal
3 cups Wheat Chex® cereal
1 cup pretzels
1 tablespoon Worcestershire sauce
2 to 3 teaspoons red pepper sauce
3 cups Rice Chex® cereal
1 cup mixed nuts
1 cup bite-size cheese crackers
1/4 cup margarine or butter*
1 1/4 teaspoons seasoned salt


Recipe



roasting pan in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool. Store in airtight container.
11 cups snack.
*Do not use spread or tub products.


Microwave Directions: Melt margarine in large microwavable bowl uncovered on High. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.


Important: Because microwaves cook differently, time is approximate.



1 serving (1/2 cup): 120 calories (60 calories from fat); 7 g fat (1 g saturated fat); 0 mg cholesterol; 310 mg sodium; 14 g carbohydrate (1 g dietary fiber); 2 g protein.

High Altitude (3500-6500 ft): No changes.