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    GROWING SPROUTS


    Source of Recipe


    swtsara

    Recipe Introduction


    Sprouts are live, germinated food, grown in your own
    kitchen.
    Make a bunch and freeze them for later. Cook them in
    soy sauce adding garlic powder, onion powder, and mushrooms, then freeze. Or just toss them in a plastic bag and freeze raw.

    List of Ingredients




    1 qt. mason jar
    cheesecloth
    rubberband
    alfalfa seed or mung beans

    Recipe



    Put 3 tablespoons mung beans or alfalfa seed in
    quart
    jar. Cover beans with water. Let stand overnight.
    Next Day: Put a piece of cheesecloth on opening of jar
    and secure with rubberband. Drain all water out. Rinse once
    or twice a day. Drain well after rinsing, put in dark place.
    (Sometimes place jar on side.)
    Third Day: You should have sprouts. Place in refrigerator to
    keep. Start another jar. You can sprout any seed that
    has not been treated.

 

 

 


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