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    Oven-Fried Vegetables


    Source of Recipe


    msn

    List of Ingredients




    • 1/4 cup fine dry bread crumbs
    • 1 tablespoon grated Parmesan cheese
    • 1/8 teaspoon paprika
    • 2 cups 1/4-inch-thick zucchini slices, onion rings, or cauliflower flowerets
    • 2 tablespoons reduced-calorie Italian salad dressing

    Recipe



    1. Spray a cold cookie sheet with nonstick spray coating. Set aside.


    2. In a 9-inch pie plate stir together bread crumbs, Parmesan cheese, and paprika until well mixed. In a medium mixing bowl place zucchini, onion rings, or cauliflower. Drizzle vegetables with salad dressing; toss until coated. Then, roll vegetables in crumb mixture until coated. Place the coated vegetables in a single layer on the prepared cookie sheet.


    3. Bake vegetables in a 450 degree F oven for 9 to 11 minutes or until golden. Makes 4 (1/2-cup) servings.

 

 

 


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