member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    Steamed Broccoli


    Source of Recipe


    internet

    List of Ingredients




    1-1/4 lbs. broccoli florets
    1 tsp. unsalted butter

    Recipe



    Place broccoli in a steamer basket over boiling water. Cover pan and steam 5-7 minutes or until tender. Toss with butter and season with salt and pepper to taste before serving.


    Per serving: calories 48, fat 1.5g, 22% calories from fat, cholesterol 3mg, protein 4.2g, carbohydrates 7.2g, fiber 4.1g, sugar 2.6g, sodium 37mg, diet points 0.8.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |