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    APP: Artichoke Tarts


    Source of Recipe


    awsum34

    List of Ingredients




    16 wonton wrappers
    1/4 cup Low-fat shredded cheddar cheese
    4-oz Fat-free cream cheese, softened
    1/4 teaspoon cayenne pepper
    1/2 tablespoon Dijon mustard
    2 tablespoons sweet red pepper, chopped
    7-oz canned artichoke heartsm without oil, drained, chopped
    1/4 cup parsley sprigs

    Recipe



    Preheat oven to 350°F. Coat a 16-hole miniature muffin pan with nonstick cooking spray.

    Gently press 1 wonton wrapper into each muffin hole, allowing ends to extend above cups. Coat edges of wrappers with cooking spray and set aside.

    Combine cheeses, cayenne pepper and mustard in a medium bowl; mix well. Stir in red pepper and artichoke hearts; spoon about 1 teaspoon of cheese mixture into each muffin cup.

    Bake until cheese mixture is set and edges of wrappers are lightly browned, about 15 minutes. Garnish with parsley and serve. Yields 2 tarts per serving.

    8 servings
    2 points per serving

 

 

 


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