member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    APP: Overnight Shrimp Dip


    Source of Recipe


    awsum34

    Recipe Introduction


    servings 16
    points 2

    List of Ingredients




    9 cups water
    3 pounds medium shrimp
    1 - 8 ounce package fat free cream cheese
    3 tablespoons fresh lemon juice
    3 tablespoons fat free mayonnaise
    1 teaspoons Worcestershire sauce
    4 drops hot sauce
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1/2 cup minced green onion

    Recipe



    Bring water to a boil; add shrimp and return to boil. Reduce heat and simmer 3 to 5 minutes. Drain well; rinse with cold water. Chill.

    Peel and devein shrimp; chop. Set aside.

    Combine cream cheese, lemon juice, mayonnaise. Worchestershire sauce, hot sauce, salt and pepper; mix well. Stir in the shirmp and onion; cover and chill 8 hours or overnight.

    Serve with assorted low-fat crackers or toasted mini bagel chips.

    Per Serving: 108 Calories; 2g Fat (14.3% calories from fat); trace Saturated Fat; 19g Protein; 3g Carbohydrate; trace Dietary Fiber; 131mg Cholesterol; 310mg Sodium.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |