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MAIN: B-B-Q Chicken Packets

Source of Recipe

azthespian


Recipe Introduction

5 points per serving

List of Ingredients

4 sheets heavy duty aluminun foil
1 cup barbecue sauce -- (ready made store bought)
2 cups frozen whole kernel corn
1 cup chopped green peppers
20 ounces skinless chicken breasts -- (a little over a pound when all trimmed) 4 (5 oz.) each



Recipe

1. Center chicken breast on a sheet of aluminum foil.

2. Put 1/2 cup frozen corn on top of each chicken breast.

3. Put 1/4 cup chopped peppers on top of corn.

4. Pour 1/4 cup Barbecue sauce over each one.

5. Bring up the sides of foil and double fold, double fold ends to form a packet, leaving enough room for heat circulation inside packet.

6. Grill 14 to 16 minutes in covered grill or bake 18 to 22 minutes on a cookie sheet in the oven.