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    BRK: French Toast Fingers


    Source of Recipe


    awsum34

    Recipe Introduction


    3 servings
    3.5 per serving

    List of Ingredients




    6 slices lite bread
    4 egg whites
    1/4 cup low fat milk
    Pam spray
    1 tsp vanilla
    4 shakes ground cinnamon
    2 tbs vegetable oil
    2 tbs lite maple syrup

    sprinkle of powdered sugar after French toast is cooked (optional)

    Recipe



    Preheat oven to 350.
    Lightly spray baking sheet with cooking spray.
    Stack bread slices (2-3 at a time), and cut into 3 long strips.

    In a sm. bowl combine egg whites, milk, maple syrup, oil, vanilla and cinnamon. Beat well until light and fluffy.
    Dip cut strips of bread, 1 piece at a time, in the egg mixture so front and back sides are covered by the liquid.
    Arrange coated bread strips on baking sheet about 1/2" apart.

    Bake 6 minutes then turn over. Bake 6 more minutes. Remove from baking sheet and serve immediately.

    Sprinkle with powered sugar. (optional)

 

 

 


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