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    LUNCH: Chicken Salad Pitas


    Source of Recipe


    AWSUM34

    Recipe Introduction


    5 servings
    6 points per serving

    List of Ingredients




    1-1/2 c. cubed cooked chicken
    1 medium carrot, julienned
    1/2 c. julienned cucumber
    1/4 c. sliced radishes
    1/4 c. sliced ripe olives
    1/4 c. part-skim mozzarella cheese
    1/3 c. fat-free Italian salad dressing
    5 pits breads (6-in.), halved
    Lettuce leaves

    Recipe



    In a bowl, combine the first 6 ingredients. Add dressing and toss to coat. Line pita breads with lettuce leaves. Stiff about 1/3 cup of chicken mixture into each half.


    5 servings
    6 points per serving


    One serving (2 halves) equals: 276 calories…4 gm fat (1 gm saturated)…39 mg cholesterol…674 mg sodium…38 gm carbohydrate…2 gm fiber…20 gm protein ++++ Exchanges: 2-1/2 starch…2 lean meat

 

 

 


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