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    MAIN: Crunchy Garlic Broiled Halibut


    Source of Recipe


    .

    List of Ingredients




    1/3 cup chopped flat-leaf parsley
    2 Tbsp olive oil
    3 garlic cloves
    6 halibut steaks (about 6 oz each)
    1/4 cup + 1-1/2 tsp plain dried bread crumbs

    Recipe



    Preheat broiler. Line baking sheet with foil.

    In mini food processor, combine parsley, oil, garlic, and 1 Tbsp + 1-1/2 tsp water; process until finely chopped. Transfer mixture to small bowl.

    Place fish on prepared baking sheet; spread each fish steak with thin layer of parsley mixture; reserve remaining mixture.

    Broil fish 4" from heat, 3 minutes. Remove fish from broiler; leave broiler on.

    Add bread crumbs to remaining parsley mixture; stir to combine. Pat an equal amount of bread crumb mixture onto each fish steak; broil 3 minutes longer, until fish flakes easily when tested with fork.

    Serves 6.

    WW Points: 5


 

 

 


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