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    MAIN: Crusty Beef Casserole***


    Source of Recipe


    AWSUM34

    Recipe Introduction


    8 servings
    7 points per serving

    List of Ingredients




    1 onion, chopped
    1-1/2 lb lean ground beef
    1 (48oz) jar spaghetti sauce with mushrooms
    1 lb fine noodles
    10oz. nonfat or low-fat cheddar cheese
    seasoned salt

    Recipe



    Brown the meat and drain off any fat. Add the onions and continue cooking until the onions are transparent. Add the sauce and heat through. Arrange casserole, (9x13) baking dish. put a little sauce mixture on the bottom, top with 1/2 the noodles, half the sauce,
    half the cheese and sprinkle with seasoning salt. Finish with the rest. Bake in a 325 degree oven for 1 hour.



    Freezes well.

    Calories, 326
    Fat, 6.2 g
    Fiber, 0.2 g

 

 

 


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