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    MAIN: Garlicky Meatballs over Rice


    Source of Recipe


    rgm

    Recipe Introduction


    Weight Watcher's recipe (8 WW Points)


    List of Ingredients




    3/4 pound extra-lean ground beef
    1 slice whole wheat bread, crumbled
    1/4 cup salsa
    4 cloves garlic, finely chopped
    2 (8 ounce) cans tomato sauce
    3 cups hot cooked rice

    Recipe



    Mix all ingredients except tomato sauce and rice. Shape into sixteen 1 1/2-inch meatballs.

    Spray 10-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat. Place meatballs in skillet; spray meatballs with nonstick cooking spray. Cook until meatballs are brown on all sides. Stir in tomato sauce. Heat to boiling; reduce heat to low. Cover and simmer about 20 minutes, stirring occasionally until meatballs are no longer pink in center.

    Serve over rice.

 

 

 


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