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SIDE: Balsamic Roasted Red Potatoes




Source of Recipe


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Recipe Introduction


Yield: 6 servings 3 points per serving


List of Ingredients




2 tablespoons olive or canola oil
2 pounds small red potatoes, quartered
1 tablespoon finely chopped green onion
1 tablespoon minced garlic
1 teaspoon dried thyme
1 teaspoon dried rosemary, crushed
1/8 teaspoon ground nutmeg
1/4 cup balsamic vinegar
3/4 teaspoon salt (to cut sodium..lose or cut down the salt)
1/4 teaspoon pepper



Recipe



In a large nonstick skillet, heat oil over medium-high heat. Add the potatoes, onion and garlic; toss to combine. Add the thyme, rosemary and nutmeg; toss well. Cook and stir for 2-3 minutes or until potatoes are hot.

Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 400º for 25-30 minutes or until potatoes are golden and almost tender. Add the vinegar, salt and pepper; toss well. Bake 5-8 minutes longer or until potatoes are tender.


Yield: 6 servings (3/4 cup)
3 points per serving


One serving (3/4 cup) equals: 184 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 306 mg sodium, 33 g carbohydrate, 3 g fiber, 3 g protein. ++++ Exchanges: 2 starch, 1 fat.