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SIDE: Dijon Potatoes with Fresh Herbs




Source of Recipe


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Recipe Introduction


2 Points Per Serving
4 Servings


List of Ingredients




4 medium red potatoes -- unpeeled
3 tablespoons warm water
3 tablespoons parsley -- finely chopped OR
parsley, chives and basil -- optional
1 tablespoon olive oil
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon ground black pepper

Recipe



Scrub potatoes and cut into 3/4- to 1-inch chunks. Bring 2 inches of salted water to a boil in a medium saucepan over high heat. Add potatoes; reduce heat and boil gently 10 to 15 minutes or until tender. Drain potatoes and return them to the saucepan. Meanwhile, in a small bowl mix water, parsley, oil, mustard, salt, sugar and pepper with a fork until well blended. Pour over warm potatoes and toss gently to coat. Serve immediately.


Per serving: 95 Calories (kcal); 4g Total Fat; (33% calories from fat); 2g Protein;
15g Carbohydrate; 0mg Cholesterol; 320mg Sodium
Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates