member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to wiccadwoman      

Recipe Categories:

    SIDE: Italian Pasta Salad


    Source of Recipe


    THATSMYHOME.COM

    List of Ingredients




    4 ounces tricolor rotini corkscrew pasta, uncooked
    3/4 cup cubed part skim mozzarella cheese
    1/2 cup sliced zucchini
    1/4 cup chopped, seeded tomato
    3 tablespoons fat free Italian dressing
    2 tablespoons white wine vinegar
    3/4 teaspoon minced garlic
    1/2 teaspoon granulated sugar substitute such as Splenda
    1/2 teaspoon Dijon mustard
    1/4 teaspoon pepper

    Recipe



    Cook pasta according to package directions, omitting salt and fat. Drain; rinse with cold water and drain. Add cheese, zucchini and tomato, tossing gently. Combine Italian dressing and remaining 5 ingredients, stirring well with a wire whisk. Add vinegar mixture to pasta mixture and toss gently. Cover and chill 1 hr. Toss gently before serving. Makes 6 1/2 cup servings.

    Per serving: cal 108, fat 2.6g, sat fat 1.5g, fib 0.9g, chol 8.2mg, prot 5.8g, sod 162mg, carb 14.9 g
    Exchanges: 1 starch
    Serves 6. 2 points per serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |