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    SNK: Weight Watchers Chex Mix


    Source of Recipe


    AWSUM34

    List of Ingredients




    10 cup(s) Rice chex cereal
    1box Kashi "Go Lean" cereal
    1 bag Pretzels
    9-10 cup(s) Popcorn, air popped
    Pam butter spray
    Package(s) Ranch seasoning mix
    1 package(s) Taco seasoning
    Onion powder
    Garlic powder

    Recipe



    Take large roasting pan and spray bottom and sides with Butter Pam. Put in first 4 ingredients and mix with large spoon, spraying several times with the Butter Pam. Sprinkle on the Ranch dressing evenly and stir to mix; sprinkle on the taco seasoning and stir to mix. May add the garlic and onion powder to your own taste, mixing well.

    Bake at 250 degrees for 90 minutes; stir at 30-minute intervals and spray with a little more Butter Pam. Cool and place in airtight container.

    1 cup serving
    1 point per serving

 

 

 


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