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    Light Zucchini and Tomato Casserole


    Source of Recipe


    mealsforyou.com

    List of Ingredients




    8 eggs, beaten
    1/4 cup skim milk
    1/4 cup grated Parmesan cheese
    1/2 tsp. salt optional, or to taste
    1/4 tsp. pepper
    1 Tbs. olive oil
    1 large onion, diced
    3 cups Italian style peeled tomatoes, drained and chopped
    1 tsp. basil, or 1 Tbs. fresh, chopped
    1 medium zucchini, halved lengthwise and thinly sliced

    Recipe



    Preheat oven to 300°F. Combine first 5 ingredients in a bowl. Mix thoroughly and set aside. Heat oil in a heavy nonstick skillet over medium heat. Sauté onion 5 minutes or until softened. Stir in tomatoes and basil and sauté 5 minutes. Add zucchini and sauté 5 minutes or until zucchini is tender. Stir vegetables into egg mixture. Pour into a buttered shallow baking dish and bake 15 minutes or until casserole is set. Do not overcook. Cut into wedges.

 

 

 


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