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    Chicken: Southwestern Chicken

    Source of Recipe


    Sweet Baby Media


    List of Ingredients


    • 1 pound chicken breast
    • 1 (8 ounce) can whole kernel corn, drained
    • 1 (4 ounce) can chopped green chiles
    • 2 beaten eggs
    • 2/3 cup milk
    • 3/4 cup flour
    • Dash salt
    • Dash pepper
    • Cheddar cheese, shredded
    • Salsa
    • Sour cream


    Instructions


    1. Cut chicken breast into small chunks; brown in a small skillet.

    2. In a medium mixing bowl, stir together chicken, corn and chili peppers.

    3. Spread mixture into a pie plate.

    4. In the same bowl, stir together eggs and milk.

    5. Beat in flour, salt and pepper.

    6. Pour over chicken mixture.

    7. Bake, uncovered, in a 400 degree oven for 25 to 30 minutes or until top is set and lightly browned.

    8. Sprinkle with cheese and bake for 2 to 3 minutes more, or until cheese melts.

    9. Serve with salsa and sour cream.

    10. Makes 4 servings at 333 calories each.



 

 

 


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