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Cajun Catfish With Red Beans And Rice




Source of Recipe


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List of Ingredients



• Red Beans and Rice (recipe follows, optional)
  
• 6 skinless catfish fillets (6 ounces each)
  
• 12 frozen, deveined, shelled large shrimp, thawed
  
• 1/3 cup olive oil
  
• 1 teaspoon dried thyme leaves
  
• 1 teaspoon dried oregano leaves
  
• 2 cloves garlic, minced
  
• 1/2 teaspoon salt
  
• 1/2 teaspoon black pepper
  
• 1/8 to 1/4 teaspoon ground red pepper
  
• 6 (15×12 inch) sheets heavy duty foil, lightly sprayed with nonstick cooking spray
  
• Red Beans And Rice:
  
• 1 cup water
  
• 1/2 cup uncooked rice
  
• 1/2 teaspoon salt
  
• 1 (15 ounce) can kidney beans, rinsed and drained
  
• 1 (14 1/2 ounce) can diced tomatoes, undrained
  
• 2 tablespoons bacon bits
  
• 1 tablespoon chili powder
  
• 1 large (17x15 inch) heavy duty foil baking bag, lightly sprayed with nonstick cooking spray
  






Instructions



1. Preheat oven to 450°F.
   
2. Place water, rice and salt in 2 quart microwavable container; microwave at high 7 minutes.
   
3. Add remaining ingredients, except foil bag; stir until blended. Place foil bag in 1" deep jelly roll pan; spoon rice mixture into bag. Double fold bag to seal. Shake baking pan to distribute contents of bag evenly.
   
4. Bake 45 minutes. Let stand 5 minutes. Carefully cut bag open. Fold back top to allow steam to escape; serve.
   
5. Note: For a milder flavor, reduce chili powder to 2 teaspoons.