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    Simmered Peaches


    Source of Recipe


    Internet


    List of Ingredients


    • 1/4 cup fruit only marmalade or peach preserves
    • 2 tablespoons frozen orange juice concentrate
    • 2 tablespoons water
    • 1/8 teaspoon ground cinnamon
    • 4 firm ripe peaches cut into 3/4" thick wedges
    • 1 tablespoon natural unblanched sliced almonds
    • 2 tablespoons reduced fat sour cream


    Instructions


    1. In a medium saucepan, combine preserves, orange juice concentrate, water and cinnamon; stir until syrupy. With rubber spatula, fold in peaches and mix gently until well coated.
    2. Place pan over medium high heat and bring to a simmer, stirring gently from time to time.
    3. Cover, reduce heat to medium low and simmer turning peaches several times, 5 to 8 minutes or until peaches are softened but not mushy. Remove pan from heat and set aside, covered.
    4. In a small skillet, toast almonds over medium high heat, tossing frequently, until lightly browned. Immediately transfer toasted almonds to a small plate.
    5. To serve, spoon peaches and syrup into dessert dishes or goblets. Sprinkle with toasted almonds and sour cream.
    6. 112 calories per serving.


 

 

 


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