member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

    Mushrooms: Garlic Mushrooms

    Source of Recipe


    Internet


    List of Ingredients


    • 1 teaspoon olive oil
    • cooking spray
    • 5 cups (about 1 pound) quartered mushrooms
    • 1/4 teaspoon crushed red pepper
    • 1/8 teaspoon salt
    • 10 garlic cloves, chopped
    • 1/2 cup low sodium beef broth
    • dash of black pepper
    • 2 tablespoons chopped fresh parsley


    Instructions


    1. Heat oil in a large skillet coated with cooking spray over medium high heat until hot.

    2. Add the mushrooms, crushed red pepper, salt and garlic to the skillet, saute for 3 minutes.

    3. Reduce heat to medium.

    4. Add broth and black pepper and cook 5 minutes.

    5. Remove from heat and sprinkle with parsley.

    6. Makes 4 (1/2 cup) servings at 52 calories each.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |