member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

Recipe Categories:

    Sauteed Summer Vegetables


    Source of Recipe


    Shirl


    List of Ingredients


    • 1 tablespoon safe margarine
    • 1/2 onion, chopped fine
    • 3 yellow squash or zucchini, cut into 1 inch cubes
    • 1 sweet green pepper, diced
    • 1 cup corn
    • 1 tomato, seeded and diced
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon garlic powder
    • Hot pepper sauce, to taste
    • 1 tablespoon Parmesan cheese


    Instructions


    1. In non stick skillet over medium heat, melt the margarine.Add the onion and saute for 3 minutes. Add the squash or zucchini, peppers, corn, tomatoes, oregano, garlic powder and hot pepper sauce. Cook stirring frequently till veggies are tender crisp about 5 to 10 minutes. sprinkle with cheese.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |