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Crockpot Jambalaya




Source of Recipe


Recipes From Friends






List of Ingredients



• 1 cup diced lean boiled ham
  
• 2 onions, coarsely chopped
  
• 2 celery stalks, sliced
  
• 1/2 green bell pepper, seeded and chopped
  
• 1 (28 ounce) can whole tomatoes
  
• 1/4 cup tomato paste
  
• 3 garlic cloves, minced
  
• 1 tablespoon chopped parsley
  
• 1/2 teaspoon dried thyme
  
• 2 whole cloves
  
• 1 tablespoon vegetable oil
  
• 1 cup long grain white rice
  
• 1 pound medium shrimp, peeled and deveined
  






Instructions



1. Combine the ham, onions, celery, bell pepper, tomatoes, tomato paste, garlic, parsley, thyme, cloves, oil, and rice in a slow cooker.
   
2. Cook on High 4 to 5 hours.
   
3. Add the shrimp and cook until the shrimp are pink, about 1 hour
   longer.
   
   
4. Per serving: 296 Calories, 5 g Total Fat, 1 g Saturated Fat, 125 mg Cholesterol, 513 mg Sodium, 38 g Total Carbohydrate, 3 g Dietary Fiber, 24 g Protein, 108 mg Calcium.
   6 Weight Watcher Points