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LEMON GARLIC ROAST PORK




Source of Recipe


Mona M/Schmitty


Recipe Introduction


Nutritional Information Per Serving:
Calories: 169; Fat: 7 grams; Carbohydrates: 0 grams;
Protein: 25 grams; Sodium: 78 mg; Cholesterol: 66 mg
Exchanges: 3-1/2 Ounces Very Lean Meat
Servings: 12
Source: "The Diabetic Four Ingredient Cookbook"




List of Ingredients




1 (3 Pounds) Lean Boneless Pork Loin Roast
3/4 Teaspoon Grated Lemon Rind
3 Garlic Cloves (minced)
1 Can (14-1/2 oz.) Low-Salt Chicken Broth




Recipe



1. Trim fat from pork. Combine lemon rind and garlic and rub evenly over pork. Place pork in a casserole dish and
add broth.


2. Bake at 400 degrees F. for 30 minutes. Turn pork over and bake an additional 35 minutes. Discard broth and
serve.