BALSAMIC SWEET POTATOES
Source of Recipe
Diabetic Gourmet
Recipe Introduction
Serves: 4
Source: "Light and Easy Diabetes Cuisine" by Betty Marks
List of Ingredients
- 4 medium-size sweet potatoes
- 2 tablespoons balsamic vinegar
- Pepper to taste
- 1 tablespoon chopped fresh parsley
Recipe
Place potatoes in a large saucepan and cover with water. Bring
to a boil and cook potatoes 30 to 40 minutes or until tender.
Remove potatoes and peel. Cut in slices 1/2 inch thick and
arrange in a serving dish. Sprinkle with balsamic vinegar,
pepper and parsley.
Nutritional Information Per Serving:
Calories: 119, Cholesterol: 0 mg, Carbohydrates: 28 g,
Protein: 2 g, Sodium: 12 mg, Fat: 0 mg
Exchanges: 2 Starch/Bread
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