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    BREAKFAST BURRITOS


    Source of Recipe


    Copied the well known fast food place

    Recipe Introduction





    List of Ingredients




    1/4 cup green pepper, chopped
    2 Tbsp. onion, chopped
    3/8 cup frozen egg substitute, thawed
    1/4 tsp. ground cumin
    1 oz. chopped low sodium 93% fat free ham
    2 - 6" flour tortillas
    1/4 cup Monterey Jack, low fat, chopped 2 Tbsp. picante sauce

    Recipe




    Coat a small nonstick skillet wit h cooking spray; place over medium heat until hot. Add bell pepper and onion; cook 2 minutes, stirring constantly.

    Combine egg substitute and cumin; stir well and pour into skillet. Cook until almost set, stirring frequently. Stir in ham. Remove from heat; set aside and keep warm.

    Wrap tortillas in foil and heat at 325 degrees for 15 minutes. Spread half of egg mixture down center of each tortilla; top with 2 Tbsp. cheese and 1 Tbsp. picante sauce. Fold sides over; serve warm. Yield: 2 servings.


 

 

 


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