LINDA H'S ORIENTAL SALAD
Source of Recipe
Linda Henry
Recipe Introduction
This was the hit of the evening at Port and Donna's house the night before Joe's wedding.
List of Ingredients
1 head shredded cabbage
4-5 scallions sliced
2 packages oriental Top-Ramen noodles
1 package of oriental seasoning mix (from Ramen noodle package)
1 cup slivered almonds
garlic salt to taste
2 Tbl. oil or butter
1 (8 oz.) bottle of Mandarian-sesame fat free dressing -or 8 oz. of any type oriental style dressing
Oriental Dressing
2 Tablespoons Teriyaki sauce
2 Tablespoons fresh lemon juice
Diced shallots or scallions
Mix Teriyaki sauce and lemon juice. Makes 1/4 cup
1 T = 10 calories
2gm carb
0gm fat
Recipe
Preheat oven to 250.
Crush Ramen noodles, spread on Pam sprayed baking sheet. Add almonds, sprinkle a little garlic salt, and one package of the oriental seasoning spices (that come with the Ramen noodles). Drizzle the oil over mixture and bake checking every couple of minutes until toasted. When toasted, cool and put into a container-until right before you are ready to eat salad.
Shred lettuce, set aside. Slice scallions toss with cabbage, put in fridge.
Just before eating, toss greens, noodle-almond mix and dressing.
|
|