Oatmeal Custard
Source of Recipe
From member Expatriate:
Recipe Introduction
Add cinnamon and/or artificial sweetener and enjoy this light, almost custardy, but chewy breakfast treat. If you like, add your morning fruit to the bowl.
oatmeal
List of Ingredients
2 egg whites
1/2 Cup of OatmealRecipe
Cook your assigned amount of oatmeal in the microwave. Meanwhile, beat your egg whites with a fork. Add to the cooked oatmeal. Mix thoroughly and microwave on high one minute. Stir and microwave another minute.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack
This Recipe Contains: Protein A, Carbohydrate B
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