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    Oatmeal Custard


    Source of Recipe


    From member Expatriate:

    Recipe Introduction


    Add cinnamon and/or artificial sweetener and enjoy this light, almost custardy, but chewy breakfast treat. If you like, add your morning fruit to the bowl.
    oatmeal

    List of Ingredients




    2 egg whites
    1/2 Cup of Oatmeal

    Recipe



    Cook your assigned amount of oatmeal in the microwave. Meanwhile, beat your egg whites with a fork. Add to the cooked oatmeal. Mix thoroughly and microwave on high one minute. Stir and microwave another minute.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein A, Carbohydrate B





 

 

 


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