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Turkey sausage Hash




Source of Recipe


From Member Chrispy


List of Ingredients




2 oz of Turkey Sausage (Good to use leftovers)
1 med potato ( pre-cooked and chopped into peices)
1 small Onion (Chopped fine)
1/2 of each green, Red Bell pepper (Chopped)
Garlic powder
Mrs. Dash spicy Herb
Black pepper
Pam**

Recipe



In a non-sticking skillet spray with pam and put in potato,Peppers & onion and brown. If needed add more Pam**.
2. take the Sausage and add to mixure. Then sprinkle seasonings to taste.

This Recipe Contains: Protien B, Carb A

Compatible with Body Type:
Breakfast A,C,D,E
Morning Snack C,E
Lunch A,B,C,D,E
Afternoon Snack B,C,D,
Dinner A,B,C,D,E
Evening Snack