Email to Chrispy      

Recipe Categories: Chrispy's HOME PAGEAbout-My-Site Another-places-to-go APPETIZERS Beef BEVERAGES BREAD BREAKFAST Cakes CAKESandPIES Carb-s CASSEROLES Chili Chinese ChristmasHoliday Condimnets COOKIES CookingTips CROCKPOT Custards DESSERTS Dips Drinks EGGS FISHandSEAFOOD FreeFoods FRUIT HelpforNewbies Helpful-Hints Improtant-info-for-Program MEATS Muffins OatmealRecipes PASTA PIZZA Pork POULTRY Rabbit RICE SALADandDRESSING Salads Salsas SAUCES Smoothies SNACKS SOUPSandSTEWS Spices Squash Stuffing Substitution-s ThanksgivingRecipes Turkey VEGETABLES

Desserts: Brownies 1




Source of Recipe


From member federspc:


Recipe Introduction


I know these are off plan but they may help with cravings.


List of Ingredients




List of Ingredients

* 1-1/2 cups oatmeal flour
* 1 cup unsweetened applesauce
* 2 whole eggs** (note: whole eggs are not allowed on plan)
* 1 tsp vanilla extract
* 1/2 cup Splenda
* 3 tbsp cocoa powder


Recipe



Recipe

Combine ingredients well. Bake in an 8"x8" pan at 350 degrees for 20-25 minutes.

This Recipe Contains: Protein A, Carbohydrate B, Fruit B