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Desserts: Guilt Free Pavlova




Source of Recipe


From member Gypsie:


Recipe Introduction


You could also try this with strawberries, or any fruit you want.



List of Ingredients




* 4 egg whites, at room temperature
* 2 tsp cornstarch
* sweetener; equivalent to 1 tsp
* 1 tsp vanilla
* 1 tsp vinegar
* 2 kiwis

Recipe



In a bowl, beat the egg whites until foamy. Add the sweetener and continue beating. Beat in the cornstarch, vanilla, and vinegar until soft peaks form. Work quickly, and take care not to overbeat.

Rinse a piece of kitchen (greaseproof) parchment with water. Place on a baking pan. Pile the egg white mixture onto the parchment in a 1-1/2 inch high circle. Bake at 250¡ for 1 hour or until firm.

Remove from oven and cool in the pan. Invert on a platter and peel off paper. Peel and slice the kiwis crosswise into circles, leave some round or cut some in half. Arrange in attractive designs on the Pavlova. Serve cold.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch (none)
Afternoon Snack A-E
Dinner (none)
Evening Snack A-B-C-D-E