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    Eggs Primavera


    Source of Recipe


    Recipe By: Micar1321

    List of Ingredients




    1 1/2 c. chopped onions
    3/4 c. chopped yellow summer squash
    3/4 c. chopped zucchini
    1/2 c. chopped red bell pepper
    1/4 c. finely chopped fresh parsley
    3/4 t. thyme
    1/2 t. rosemary
    6 egg whites
    1/4 t. black pepper

    Recipe



    In large, nonstick skillet cook onions until soft. Add yellow squash,
    zucchini and bell pepper; cook and stir 3 minutes or until tender. Add
    herbs; cook
    and stir 1 minute.

    Whisk egg whites and black pepper in a small bowl until blended. Add to
    vegetable mixture; gently stir until eggs are set.

    This is 3 servings: Protein and veggies

 

 

 


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