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    Lemon-Broiled Scallops


    Source of Recipe


    From member firelizard:

    List of Ingredients




    larger sea scallops.
    1 lb uncooked scallops

    3 tbsp lemon juice

    1 tsp grated fresh lemon peel

    1 tsp Worcestershire sauce

    1/2 tsp dried tarragon

    1/2 tsp dried basil

    Recipe



    This recipe works best with the Preheat broiler. Place scallops in a shallow nonstick baking pan. Combine remaining ingredients in a small bowl. Baste scallops with 1/2 of mixture. Broil 3-5 minutes. Turn scallops, baste with remaining sauce and broil until done.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B





 

 

 


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