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    Dutch Apple Pie


    Source of Recipe


    Unkown
    Exchanges
    Servings: 12

    1/4 cup fruit sweetener ***
    1/4 cup Apple Butter or unsweetened applesauce
    1 egg
    2/3 cup flour
    1/2 tsp baking powder
    1/4 tsp salt
    1 cup diced apples
    1/2 cup chopped nuts

    Cream fruit sweetener and Apple butter. Beat in egg. Combine flour, baking powder, and salt. Blend into creamed mixture. Fold in apples and nuts. Pour into an 8 x 8-inch pan which has been sprayed with non-stick coating. Bake for 15-20 minutes at 325 degrees.

    ***You can find commercial fruit sweeteners, ordinarily a combination of concentrated peach & pear juices and unsweetened pineapple syrup, in health food stores, gourmet food stores and large grocery outlets. It tastes 1-1/2 to 2 times sweeter than refined sugar. You can also make your own fruit sweetener.

    For example, if a recipe calls for 1/2 cup fruit sweetener, you can substitute 1/4 cup concentrated apple juice + 1/4 cup granulated fructose.

    Nutritional Information Per Serving: 130 Cal; 7g Total Fat; 23mg Cholesterol; 60mg Sodium; 15g Carb. ++++ Exchanges:1 fruit; 1 fat
 

 

 

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