Email to Phyllis_aka_Filus.      

No-Cream Strawberry Custard

Source of Recipe

Source: Star Tribune - Mpls/St. Paul


Recipe Introduction

Plan ahead...needs to chill overnight. No-Cream Strawberry Custard
WW Points
Exchanges
Serves 4.

• 7 tbsp. arrowroot powder
• 2 c. apple-strawberry juice
• 1/4 c. maple syrup
• 2 tbsp. tahini (sesame butter)
• 2 tsp. vanilla
• 2 c. sliced fresh strawberries

In food processor or blender, process arrowroot, juice, maple syrup, tahini and vanilla. Pour into medium saucepan and cook over medium heat, whisking constantly, 20 minutes or until thick.

Line 4 (1/2-cup) custard cups with sliced strawberries, reserving any extra for garnish. Pour custard into cups and chill overnight to firm. Serve cold.

One 1/2-cup serving equals: Calories 240 …Carbohydrates 49 g …Protein 2 g …Fat 4 g (sat. fat 1 g)… Cholesterol 0 mg …Sodium 40 mg …Calcium 67 mg …Dietary fiber 3 g ++++ Exchanges: 1/2 fruit… 2 other carbohydrate…1 fat ++++ WWP: 5.3