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Ham and Cauliflower Casserole




Source of Recipe


Unknown


List of Ingredients





1/2 lb ham
1/2 bag frozen cauliflower (or mix with broccoli)
1 1/2 cups taco cheese, shredded
1 egg
3/4 cup heavy cream
1 Tbsp minced onion
1 tsp garlic powder

Preheat oven 325. Microwave cauliflower 4 minutes. Mix with all other ingredients. Spoon into casserole dish and bake 40 min. (Serves 2 @ 7 carb, 1 fiber, 756 Calories, 67g Fat, 33g Protein


Recipe