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    SFR: Stir-Fried Chicken and Zucchini


    Source of Recipe


    My recipe database.

    * Exported from MasterCook *

    Stir-Fried Chicken and Zucchini

    Recipe By :
    Serving Size : 4 Preparation Time :0:00
    Categories : Chicken

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1/4 teaspoon minced garlic
    1 medium onion -- sliced
    3/4 pound zucchini -- thinly sliced
    1/2 pound mushrooms -- sliced
    1/2 cup carrot -- shredded
    grated peel of 1 lemon
    -- with juice
    1/2 cup walnut halves
    hot cooked rice (optional)

    Season chicken with pepper to taste.

    In large skillet, stir-fry chicken in oil until lightly browned and tender. Remove chicken from pan and set aside. Add butter to pan and stir-fry garlic and onion until onion is just tender. Add zucchini, mushrooms and carrot and stir-fry over medium heat for 3 minutes. Add chicken and heat through. Stir in lemon peel and juice and walnut halves. Toss to mix.

    Serve over hot rice, if desired.


    S(>From the MC recipe database of):
    "Judi Mae Phelps (judimae@earthlink.net)"

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