CHESSY VEGETABLE SPREAD
Source of Recipe
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List of Ingredients
1 c Shredded Farmer Cheese(4 oz)
3 tb Plain Yogurt
1 ts Lemon juice
1 ts Soy sauce
1/4 c Chopped Apple
1/4 c Chopped Carrot
2 tb Finely chopped Celery
2 tb Chopped Pecans
2 tb Currants
1 tb Toasted Wheat germ
1/2 ts Curry powderRecipe
In food processor, process cheese, yogurt, lemon juice, and soy sauce until smooth. Stir in remaining ingredients. Use as a spread on crackers, whole wheat bread, or pita crisps, or stuffed into pita pockets.
Makes 1 1/2 cups Variations: - substitute shredded Cheddar for the farmer cheese
- mayonnaise may be substituted for the yogurt
- Chop veggies small, spread mixture on split pitas, and
place under preheated broiler for about 3 minutes
- serve as accompaniment to soups or salads
- use as a sandwich spread Spread may be made in advance,
and refrigerated 3-4 days.
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