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    Creature From the Black Bean Lagoon Dip


    Source of Recipe


    Marla

    List of Ingredients




    Creature From the Black Bean Lagoon Dip


    1 15 oz can of black beans, undrained
    1 teaspoon ground cumin
    1 teaspoon chili powder
    1/4 teaspoon oregano
    1/4 teaspoon garlic powder
    1 cup tomato, chopped
    1 cup red bell pepper, finely chopped

    Recipe




    Reserving 2 tablespoons of the liquid from the can, rinse and drain beans. Place in blender, and add 2 tablespoons reserved liquid, cumin, chili powder, oregano and garlic powder.

    Blend until beans are coarsely chopped. Spoon into saucepan and cook over low to medium heat for five minutes, stirring occasionally. Add tomato and red pepper and cook an additional five minutes.

    Yields 1-1/2 cups.

 

 

 


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