Pudding: Cinnamon Chocolate Pudding
Source of Recipe
KraftFoods.com - e-mail
Cinnamon Chocolate Pudding
WW Points
Exchanges
Serves: 5
2 cups cold fat free milk
1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
1/2 tsp. ground cinnamon
1/2 cup thawed COOL WHIP LITE Whipped Topping
POUR cold milk into medium bowl. Add pudding mix and cinnamon. Beat with wire whisk 1 minute. Gently stir in whipped topping. SPOON into dessert dishes. Refrigerate until ready to serve. Store leftover pudding in refrigerator.
Great Substitute:
Prepare as directed, using regular JELL-O Chocolate Flavor Instant Pudding & Pie Filling and regular COOL WHIP Whipped Topping.
Nutrional Bonus:
Here's a quick, low fat dessert that's cholesterol free and a good source of calcium.
One serving equals: Calories 80... Total fat 1.5 g (Saturated fat 1 g)... Cholesterol 0 mg... Sodium 300 mg... Carbohydrate 13 g... Dietary fiber 1 g...Protein 4 g ++++ Exchanges: 1 Carbohydrate ++++ WWP: 2
|
|