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    Pudding: Cinnamon Chocolate Pudding

    Source of Recipe

    KraftFoods.com - e-mail
    Cinnamon Chocolate Pudding

    WW Points
    Exchanges
    Serves: 5

    2 cups cold fat free milk
    1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
    1/2 tsp. ground cinnamon
    1/2 cup thawed COOL WHIP LITE Whipped Topping

    POUR cold milk into medium bowl. Add pudding mix and cinnamon. Beat with wire whisk 1 minute. Gently stir in whipped topping. SPOON into dessert dishes. Refrigerate until ready to serve. Store leftover pudding in refrigerator.

    Great Substitute:
    Prepare as directed, using regular JELL-O Chocolate Flavor Instant Pudding & Pie Filling and regular COOL WHIP Whipped Topping.

    Nutrional Bonus:
    Here's a quick, low fat dessert that's cholesterol free and a good source of calcium.

    One serving equals: Calories 80... Total fat 1.5 g (Saturated fat 1 g)... Cholesterol 0 mg... Sodium 300 mg... Carbohydrate 13 g... Dietary fiber 1 g...Protein 4 g ++++ Exchanges: 1 Carbohydrate ++++ WWP: 2

 

 

 


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