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    Cranberry Mousse -- e

    Source of Recipe

    "1001 Delicious Desserts for People with Diabetes" by Sue Spitler
    Cranberry Mousse -- e
    Plan ahead…needs to chill 2 to 3 hours
    Yield: 6 servings

    - 1 cup boiling water
    - 1 package (3 ounces) sugar-free cranberry-raspberry-flavored gelatin
    - 1 can (16 ounces) whole-berry cranberry sauce (sugar free if possible)
    - 2 cups light whipped topping
    - 1/4 cup chopped toasted pecans

    Combine boiling water and gelatin, stirring until dissolved; stir in cranberry sauce. Refrigerate until mixture mounds when dropped from a spoon, about 30 minutes. Fold in whipped topping.

    Spoon into 6 individual dishes and sprinkle with pecans. Chill until set, 2 to 3 hours.

    1/6 of recipe equals: Calories: 210, Fat: 5.9 g, Cholesterol: 0 mg, Sodium: 47 mg,Protein: 1.1 g, Carbohydrate: 36.2 g +++EXC: 2-1/2 Starch, 1 Fat

 

 

 


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